Trainers are real people to...we slip up, give in to temptation and struggle with the balance of family, work, life and finding time to cook healthy meals and stay fit ourselves. Here is a bit of insight into "a day in life" of this single mom, friend, daughter, sister, personal trainer and fitness studio owner. This is how I attempt to balance it all..somedays successfully and others less!
Wednesday, January 4, 2012
Warm on Wednesday?
This time of year is known in Idaho for inversions, freezing temperatures and SNOW! I just checked the local forecast and it seems that the temps will reach 43 degrees today. Therefore my workout will go outside in the hills to enjoy some fresh air and sunshine. Most locals would be "booing" this weather and begging for snow. I am in the mood for a round of sledding with my daughter, skate skiing and snowshoeing, however I am a California girl at heart and I do love the sunshine and warm temperatures! I don't currently have a hiking partner this afternoon so I plan on sending out a few invitations for the fun,l keeping with my resolution and staying connected to my dear friends and family. My New Year's resolution has been a success...so far! Wish me luck on my balancing act today as I remind myself that each morning we all have the opportunity for a fresh start and a new perspective. What will you do today? How will you choose to live your healthiest most BALANCED life?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment