Today was a late start. Instead of my usual 5 am internal alarm clock it apparently was on hiatus and woke me up at 8:30 am after a great Saturday evening with good friends and lots of laughs. I have to admit I was not 100% on my ColorFUEL plan last night and may have indulged a bit:) My plan at around 10pm last night was to go to Bikram yoga at 8am this morning with a friend and start my Sunday off clearing out the indulges from the night before...instead I opted for an afternoon walk around the park with my daughter my friend Erin and her son Noah. Back on track with my ColorFUEL ways today. I just finished packing up my meals for my long work day tomorrow so let the week begin!
Nutrition:
ColorFUEL Red Meal: Steamy Scramble (a bit late today..around 10:30 am)
ColorFUEL Green Meal: Arbonne chocolate protein pudding with 25 almonds and an orange (We have an over abundance of citrus at the studio)
ColorFUEL Yellow Meal: Leftover Sweet Chicken with Chickpeas (made this yesterday morning for my dinners this week. Froze a huge batch)
Again a late start so my usual five colors (meals) a day so I am a bit short. I am planning on a big green tossed salad with lots of delicious veggies, Cannelini beans, Kalamata olives, balsamic vinegar, olive oil, and a sprinkle of feta cheese for my Orange meal. I may have to skip my Blue meal for the day but none the less a good recovery!
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