What a morning! What a start to this wonderful week! Sunshine and gorgeous weather mixed with good friends and clients makes for one happy girl. Had much needed active catch up time with Erin and Allison....girl talk and some sunshine! Nothing beats good friends and good conversation on the Greenbelt or at the park. Today I am sure I made my New Year's Resolution proud! Taking my fitness outside with friends and family and enjoying the balance of it all was at the top of my to do list...9 days in and I am feeling accomplished.
Nutrition:
ColorFUEL Red Meal: 2 hard boiled eggs, oatmeal mixed with a touch of peanut butter and a splash of coconut milk.
ColorFUEL Blue Meal: ColorFUEL protein bar (available at A2O Fitness)
ColorFUEL Yellow Meal: Savory Salmon Salad
ColorFUEL Green Meal: 25 almonds, low fat string cheese, 1 large orange
ColorFUEL Orange Meal: Sweet Chicken and Chickpeas (leftover form the weekend freeze) with a very LARGE green salad drizzled with balsamic vinegar and a touch of olive oil. YUMMY!
I am now enjoying my herbal tea....at the moment I am addicted to the Good Earth Sweet Spicy variety. My nutrition mission for the day has been accomplished.... all five ColorFUEL meals down the hatch.
Jenn Ludington
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