Yes I have been on Blog hiatus, and yes for good reason! I thoroughly enjoyed the Holidays, thebeautiful Boise weather and all of the fun with my family and friends. What is in store for my New Year? BALANCE....how about you? Balancing family, friends, work and personal reflection is the key for me this year. We all struggle with balance and attempt to be better, this year I will achieve my on personal best by spending more time with my daughter, more time with me, and more time with my dear friends and family. I will take a day off of work without any guilt, take time for myself away from fitness, give and listen more to my friends and family and volunteer in the community. What will you do?
This week I am focusing on yoga and taking advantage of the outdoors as much as I can. I am focusing on spending time with friends outside working on my fitness in the Boise foothills or up at Tablerock and spending time with myself in yoga. I worked my way through 90 minutes of intense Bikram yoga this morning and I am looking forward to a nice walk this evening.
Jenn Ludington
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