Trainers are real people to...we slip up, give in to temptation and struggle with the balance of family, work, life and finding time to cook healthy meals and stay fit ourselves. Here is a bit of insight into "a day in life" of this single mom, friend, daughter, sister, personal trainer and fitness studio owner. This is how I attempt to balance it all..somedays successfully and others less!
Saturday, December 3, 2011
Weekend Warriors
This morning was boot camp at the studio where 15 women came together to sweat together, laugh together and most of all feel they could start their weekends off with a sense of accomplishment. Each of us at our own fitness levels, with our own goals but all of us in it together for 60 minutes with Austin Zander...one of Boise's best trainers. We all walked away feeling like we did something positive for ourselves and there is a sense of accomplishment and pride that comes from enduring an intense workout and finishing strong. One of my favorite parts of the week!
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