The sun is out, although my brain is clogged! Yesterday I walked all the cobwebs out on the belt with my super uber fit friend Michelle who was planning on running while we caught up and I wimped out on her....had to walk. AS I said in my earlier post I have not been as diligent with my nutrition as I normally am...again not enough whole food and more grab and go items. I am planning a cooking fest tomorrow to get all my food cooked and frozen for next week. Wish me luck...Winco here I come!
I plan on a workout here this afternoon here at the studio where I will focus on total body circuit style lift. Get my heart pumping and blood flowing will be a perfect end to the week. Before tomorrows A2O bootcamp with Austin Zander that is:)
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