Aftermath

Ahhh..the Holidays.  Family, fun and relaxation.  Throw a bit of "Holiday Cheer" into the mix and quickly it becomes a bit more fun.  Recovering this morning from a bit of overindulgence.  Hey that's what the Holidays are about right? Now its back on track....well until New Year's that it is!  My day yesterday was a blast. Spent the morning with family and a bright eyed "good little girl" who got her wish list checked off with lots of help from Santa's helpers.  Elves you know who you are and we thank you! My mom and I went for a nice hike up to Table rock and saw some friends along the way.  Ended the evening with a movie and some down time.  Nice way to spend the Holiday.

Nutrition: (plan)
ColorFUEL Red Meal: The Allison Staple
ColorFUEL Blue Meal:Arbonne Shake (available at A2O Fitness) with 1/2 banana
ColorFUEL YellowMeal: Zen Bento Bowl (go on in and order your "ColorFUEL"  chicken or tofu bowl)
ColorFUEL Green Meal: 2 hard boiled eggs and about 30 raw almonds
ColorFUEL Orange Meal:Founders Casserole (going to a friends tonight and we are bringing this delish meal)

Now off to 6am Bikram where I am going to sweat out some Holiday toxins!